Running Technique Resources & Information HQ

Sep 25, 2010 by runbyu1

Running Form & Technique Articles & Applications:

How and Why to Run with Proper Technique   One of Hawk’s favorite subjects!
Running Form Flash Application showing techniqe for each specific body part
Research Article on Running Technique (PDF)
How to Transition to Barefoot or Minimalist Footwear
Heel Striking & the Running Shoe Industry

Other Great Running Form & Technique Resources:

Good Form Running (Technique Classes)
Born to Run Forums (A Wealth of Minimalist Running Knowledge)
RunBare & the Barefoot Running Book (Clinics & A Great Book)
Barefoot-Running.com and the RunNatural.org Blog (Natural Running HQ)
Programmed to Run (The best running technique book on the market)
Science of Running (Th best compilation of Scientific Basis for Running Technique and More)

Technique Related Articles:
Why You Should Run on Natural Ground  Important-Read This!
Research Article on Natural/Uneven Surface Running (PDF)
3 Step Treatment for Plantar Fasciitis(PDF) (Includes Foot Strengthening Exercises)