Articles - Runner's Corner | Runner's Corner

Jan 3, 2011 by runbyu1

Overview: In lay terms, the IT (illiotibial) Band runs from the lateral hip and attaches down below the outside of the knee. IT Band ...

Dec 31, 2010 by Jeremy

‘Like’ Runner’s Corner and stay up to date on the latest trends, specials, and hottest items on our Facebook page....

Dec 25, 2010 by runbyu1

Heel Pain when you wake up? Here’s a 3 step approach to treating Plantar Fasciitis Do you have heel pain when you first wake...

Nov 25, 2010 by runbyu1

Many people say that running is easy, you just go out and do it, right? Unfortunately, much of what the vast majority of distance...

Sep 25, 2010 by runbyu1

Running Form & Technique Articles & Applications: How and Why to Run with Proper Technique One of Hawk’s...

Aug 25, 2010 by runbyu1

Conventional wisdom holds that the pounding from years of running leads to excessive wear and tear on the body as we age, resulting in...